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12/12/2018 2 Comments

Your soleus muscles (one in each of your calves) are part of your cardiovascular system - look after them well!

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Mum of 4, nature lover, passionate about the power of human movement.

I love helping people walk more often and over greater distances more comfortably, enjoying the natural world. I love helping people feel better generally.

I wish to apply this quote to my blog:
"My suggestion is that you taste the message, savo(u)r what is right for you, and spit out the rest ; after all, that is the law of the universe". Source: Mutant message down under, Marlo Morgan.

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Your soleus muscles (one in each of your calves) are part of your cardiovascular system - look after them well!

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