Isabelle Brough - Movement & Massage Therapy
  • Home
  • Mindful Walks
  • Book: Mindful Feet
  • Blogging since 2016
  • About
  • Home
  • Mindful Walks
  • Book: Mindful Feet
  • Blogging since 2016
  • About
Search by typing & pressing enter

YOUR CART

New Blog here

14/8/2017 0 Comments

Everyday Movement Ideas - Litterpicking

Picture

Read More
0 Comments

11/8/2017 0 Comments

Everyday Movement Ideas - Baking A Crumble

Picture

Read More
0 Comments

11/8/2017 0 Comments

Barefoot Time

Picture

Read More
0 Comments

11/8/2017 0 Comments

Massage and restorative exercise as a way to facilitate movement

I see massage and exercise not as a way to tame your body into submission but as a way to connect with and befriend your body, so it can support you on your adventures whatever they may be. 
Picture
Picture
Find your natural playgrounds.
Picture
Picture
0 Comments

8/8/2017 0 Comments

Elbow Hyperextension - Learn To Self-correct  To Prevent Injury

Picture

Read More
0 Comments

8/8/2017 0 Comments

Everyday Movement Ideas - Making Chicken Tikka Massala

Picture

Read More
0 Comments

8/8/2017 0 Comments

Everyday Movement Ideas - Baking Jam Tarts

Picture

Read More
0 Comments

    Author

    Mum of 4, nature lover, passionate about the power of human movement.

    I love helping people walk more often and over greater distances more comfortably, enjoying the natural world. I love helping people feel better generally.

    I wish to apply this quote to my blog:
    "My suggestion is that you taste the message, savo(u)r what is right for you, and spit out the rest ; after all, that is the law of the universe". Source: Mutant message down under, Marlo Morgan.

    Archives

    October 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    August 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016

      Would you like to be notified when I publish a new post?

    Subscribe
Powered by Create your own unique website with customizable templates.