Isabelle Brough - Soft Tissue Therapy
  • Home
  • Mindful Walks
  • Book: Mindful Feet
  • Blogging since 2016
  • About
  • Home
  • Mindful Walks
  • Book: Mindful Feet
  • Blogging since 2016
  • About
Search by typing & pressing enter

YOUR CART

New Blog here

25/11/2018 1 Comment

Counting Steps Vs Making Each Step Count

Picture

Read More
1 Comment

23/11/2018 0 Comments

Squatting Progress Check

Picture

Read More
0 Comments

15/11/2018 0 Comments

What  If You Just Can't Sit On The Floor... Yet.

Picture

Read More
0 Comments

13/11/2018 2 Comments

I Dare You To Sit On The Floor More! Are You Up To The Challenge?

Picture

Read More
2 Comments

12/11/2018 0 Comments

​To Be Healthier, Move Just a LITTLE BIT More.

Picture

Read More
0 Comments

10/11/2018 1 Comment

November 10th, 2018

1 Comment

6/11/2018 0 Comments

How Well Do You Treat Your Feet?

Are you toe spreading or toe squishing?

Check your footwear if you're not sure! 

Checklist:
​
wide toe box
flexible upper
room for your toes to spread and wiggle?

Picture
0 Comments

6/11/2018 0 Comments

Treadmill Health Warning (Whether You Walk Or Run On It)

Picture

Read More
0 Comments

6/11/2018 0 Comments

The Case For Toe Spreading

Picture

Read More
0 Comments

    Author

    Mum of 4, nature lover, passionate about the power of human movement.

    I love helping people walk more often and over greater distances more comfortably, enjoying the natural world. I love helping people feel better generally.

    I wish to apply this quote to my blog:
    "My suggestion is that you taste the message, savo(u)r what is right for you, and spit out the rest ; after all, that is the law of the universe". Source: Mutant message down under, Marlo Morgan.

    Archives

    October 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    August 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016

      Would you like to be notified when I publish a new post?

    Subscribe
Powered by Create your own unique website with customizable templates.