I invite you to make room for massage, movement and nature into your life and support your body's ability to relax, heal and thrive.

You have come to the right place if you are keen to learn to NOTICE where your body is in space, LEARN how your body works, EXPLORE, SEE and FEEL how individual parts of your body move and APPRECIATE what your body can do now.

This will help you identify your body's needs and support its innate ability to heal and thrive.

THE VIRTUAL TREATMENT ROOM
​(online membership)

​Access to an ever growing library of movement-based video tutorials and other material.

Practical guide to help:

• identify and release tension in your body
• deal with persistent pain or minor soft tissue injury 
• better understand your anatomy
• learn and try out self-massage techniques
• inspire you to build more movement into your day
• become gradually healthier and stronger
• connect to your inner physical sensations
• deepen your connection to nature
• support a sustainable yoga practice

£15 PER MONTH