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A natural whole-body approach to pain and dysfunction
Massage and/or movement therapy for women only: £60 per hour + £10 for every additional 10 minutes
Half-hour appointments and children's one-hour appointments: £40
Half-hour Zoom appointment: £30
Outdoor hourly appointment: £50
Every Friday, from 7am to 6pm. Saturday morning 7am-12noon.
Please note that wearing a mask is compulsory in the treatment room for both therapist and client.
For discounted packages to suit your requirements, feel free to get in touch.
Half-hour appointments and children's one-hour appointments: £40
Half-hour Zoom appointment: £30
Outdoor hourly appointment: £50
Every Friday, from 7am to 6pm. Saturday morning 7am-12noon.
Please note that wearing a mask is compulsory in the treatment room for both therapist and client.
For discounted packages to suit your requirements, feel free to get in touch.
Peaceful, relaxing surroundings in the village of Harpsden, Oxfordshire.
Come by foot if you can!
A 25-minute town walk from Henley railway station.
A 45-minute countryside walk from Shiplake railway station.
Come by foot if you can!
A 25-minute town walk from Henley railway station.
A 45-minute countryside walk from Shiplake railway station.
Membership
Subscribers are welcome to join my monthly walks for free.
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LEARN ABOUT YOUR BODY
I created the VTR as a self-care space where you can learn how to sit, stand, walk, squat in a way that gradually improves whole-body mobility, strength so you can become your own personal trainer. HEAL YOUR BODY You will learn how to self-massage and heal minor soft tissue injuries, how to tune into nature and your inner sensations and how to infuse movement in your daily life, improving your health and general wellbeing so that you become your own therapist. SHARE YOUR WISDOM Once you start seeing progress in yourself, you can start sharing your wisdom with your family and friends and even clients if you work in the health, fitness or education sector. |
£15 PER MONTH
* includes access to videos and helpful posters on how to perform simple exercises in private area of this website
* includes one 40-minute movement coaching session, outdoors or on Zoom every six months, to motivate and support you on your journey * includes a monthly gait workshop and a monthly mindfulness walk (if at least three participants) * includes ongoing support via email |
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*300 hours of study to teach gentle, corrective exercises, including:
- Healthy Foot Course
- Hidden Kyphosis
- Science of Psoas
- Move Your DNA: Going Beyond The Points
- 52 Weeks of EveryBody Biomechanics Course
- Advanced Biomechanics Course
- How to host a Dynamic Aging workshop
- Nutritious Movement for a healthy pelvis plan
- 50 exercises plan
- Daily movement multivitamin plan
- Alignment snacks complete plan
- De-device your arms and upper back
- Now that my knee pits are neutral, my ankles are tilted
- Injurious yoga poses and why alignment matters