“Isabelle showed me simple, easy to do on my own exercises which no-one else had ever suggested before (and I've been to many physio sessions and exercise classes).
I feel like this has changed the way I walk and therefore my whole body has benefited.
I feel more relaxed throughout my body as I no longer try to straighten my back in a way that I thought was "good posture" which in fact was only creating tension.”
I feel like this has changed the way I walk and therefore my whole body has benefited.
I feel more relaxed throughout my body as I no longer try to straighten my back in a way that I thought was "good posture" which in fact was only creating tension.”
Benefits of refining the way you walk
Smoother, more efficient walking: refine your walking pattern, so that you can walk further and for longer without pain or discomfort.
Reduced risk of fall: improve your mobility, balance and stability and be confident when moving around.
Pain management: address imbalances, reduce pain and discomfort while walking.
Improved quality of life: participate in activities you enjoy and navigate your surroundings confidently. Confidence boost: stride with ease and confidence.
Reduced risk of fall: improve your mobility, balance and stability and be confident when moving around.
Pain management: address imbalances, reduce pain and discomfort while walking.
Improved quality of life: participate in activities you enjoy and navigate your surroundings confidently. Confidence boost: stride with ease and confidence.
I will contact you via email to arrange your appointment. Please keep an eye on your inbox (and check your spam).