Care for your feet and watch your health improve!
Our feet support us with every step we take. When we care for them, we make our connection to the ground stronger, improve our balance, ease the pain in our joints and put a spring back in our step.
This guide will help you discover for yourself how your body navigates everyday life and how you can embrace healthy movement habits. Images are used throughout the book to explain simple, easily applicable steps to get you moving better and feeling better.
