Care for your feet and watch your health improve!

Picture
Our feet support us with every step we take. When we care for them, we make our connection to the ground stronger, improve our balance, ease the pain in our joints and put a spring back in our step.

​Images are used throughout the book to explain simple, easily applicable steps to get your feet moving joints and strengthening muscles you didn't know you had!
Available to borrow at any Oxfordshire library, and to buy on Etsy.

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