“Isabelle showed me simple, easy to do on my own exercises which no-one else had ever suggested before (and I've been to many physio sessions and exercise classes).
I feel like this has changed the way I walk and therefore my whole body has benefited.
I feel more relaxed throughout my body as I no longer try to straighten my back in a way that I thought was "good posture" which in fact was only creating tension.”
I feel like this has changed the way I walk and therefore my whole body has benefited.
I feel more relaxed throughout my body as I no longer try to straighten my back in a way that I thought was "good posture" which in fact was only creating tension.”
Walk Better, Feel Better
Benefits
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Smoother, more efficient walking: refine your walking pattern, so that you can walk further and for longer without pain or discomfort.
Reduced risk of fall: improve your mobility, balance and stability and be confident when moving around. Pain management: address imbalances, reduce pain and discomfort while walking. Improved quality of life: participate in activities you enjoy and navigate your surroundings confidently. Confidence boost: feel more confident while walking and reduce anxiety. |
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Gait coaching (set of 4 sessions) 30 minutes EACH £120
I will contact you via email to arrange your appointment. Please keep an eye on your inbox (and check your spam).
