Services
Mindful movement coaching
By re-learning simple every day movements, such as standing, lying down, sitting (even squatting), you can improve your joint mobility and strengthen muscles and bones in a gradual, healthy and enjoyable way. 
Soft tissue therapy
Manual therapy for women and children to facilitate movement, help release tension and give a sense of lightness and ease to your body. Provided on a mat on the floor in a variety of positions, using bolsters to find ways to release tension and encourage movement that work for you. 
Movement therapy
Passive, resisted and guided active movement are used to reduce pain and tension and recover quickly from chronic or minor injury. You will learn to support your body's innate ability to heal itself by encouraging flow of blood and lymph. You will be seated, lying down or standing and be guided so you can isolate movement at specific joints. |
Mindful walking coaching
I invite you to try out some simple adjustments and notice how much stronger, more relaxed and balanced you feel as you walk. Additional sessions indoors can be useful as the way you walk can also be improved lying down. 
Oncology massage
Each massage is thought through and adapted to your individual needs. It is safe and beneficial whether you are undergoing treatment or have a history of cancer. I use high quality organic oils that calm the nervous system, heal the skin and boost the immune system. The aim is to reduce the side-effects of conventional cancer treatments and improve your well-being and quality of life. 
Functional foot massage
In combination with foot-specific movements, this massage assists in reviving your feet and improving their function and alignment. It includes therapeutic, cold-pressed, unrefined organic oils of the best quality I could find. |
Kind words
Isabelle is knowledgeable, kind and encouraging.
I first went to her with shoulders and neck so tight they were causing me pain.
She has helped me immensely, both with soft tissue therapy and with learning about my body in terms of posture and correct movement.
Through this, she has enormously improved my wellbeing and quality of life.
I first went to her with shoulders and neck so tight they were causing me pain.
She has helped me immensely, both with soft tissue therapy and with learning about my body in terms of posture and correct movement.
Through this, she has enormously improved my wellbeing and quality of life.
I loved my session with Isabelle. she showed me simple, easy to do on my own exercises which no-one else had ever suggested before (and I've been to many physio sessions and exercise classes).
I feel like this one session with Isabelle has changed the way I walk and therefore my whole body has benefited.
I feel more relaxed throughout my body as I no longer try to straighten my back in a way that I thought was "good posture" which in fact was only creating tension.
I feel like this one session with Isabelle has changed the way I walk and therefore my whole body has benefited.
I feel more relaxed throughout my body as I no longer try to straighten my back in a way that I thought was "good posture" which in fact was only creating tension.
Within a week of following Isabelle's guidance, I started noticing improvements in my comfort and mobility, and my horse-riding instructor did too!
I will definitely be continuing to follow the advice I have been given! Isabelle has a very calm approach, and is incredibly competent in identifying the roots of movement issues, and coaching clients in how to successfully address them.
I thoroughly recommend Isabelle to others who may be experiencing any kind of mobility issues.
I will definitely be continuing to follow the advice I have been given! Isabelle has a very calm approach, and is incredibly competent in identifying the roots of movement issues, and coaching clients in how to successfully address them.
I thoroughly recommend Isabelle to others who may be experiencing any kind of mobility issues.
Opening hours
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Tuesday to Friday: 9am, 11am, 1pm - home visits
Monday to Friday: 4pm, 6pm, 8pm - Massage & movement therapy at Harpsden Saturday: group walks Every other Monday am: Volunteering at My Cancer My Choices |
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Prices
MASSAGE AND/OR MOVEMENT THERAPY
One-hour appointment: £45 (+ £10 for every additional 10 minutes) - including follow-up notes
Half-hour appointment: £30
Two-hour appointment: £100
Ongoing support by email for a month, with two one-hour-long Skype sessions or face to face:
£120 - including full report
ONCOLOGY MASSAGE
One-hour appointment: £60
Half-hour appointment: £40
One-hour appointment: £45 (+ £10 for every additional 10 minutes) - including follow-up notes
Half-hour appointment: £30
Two-hour appointment: £100
Ongoing support by email for a month, with two one-hour-long Skype sessions or face to face:
£120 - including full report
ONCOLOGY MASSAGE
One-hour appointment: £60
Half-hour appointment: £40
